Month: November 2021

Cheat Day aka Treat Day Tips

Cheat Day aka Treat Day Tips

You guys know I’m a sugar junkie. I love it ALL. It’s now holiday food season, and I figured it might be helpful to prepare for all the treats. If I allow myself a cheat/treat day, I tend to behave myself better through out the 

Creatine!!!

Creatine!!!

A while back, I decided to do a 12 week program focusing on preparing for a pretend physique show because I want to learn. When I learn, I like to share because it helps me remember. I had looked up creatine and many other performance 

Broccoli Cheeze Soup

Broccoli Cheeze Soup

I love broccoli, and I used to LOVE cheese. I used to buy the big ol’ brick of Tillamook cheese on the regular. Nachos, quesadillas, grilled cheese sandwiches, those were my jam. Transitioning to vegan, the first year, I didn’t love the fake cheeses. I’ve since learned that fake cheeze has to just be appreciated as something else, although replacements have gotten a lot better. My current favorite cheese alternative is the Chao Tomato Cayenne flavor. I saw broccoli was on sale the other day and bought a couple big bags, decided since the rain was coming back, why not make my old favorite, broccoli cheese soup. I’ve never actually made broccoli cheese soup before and decided to look up a few recipes for inspiration. After getting a basic idea, I started throwing it together. I gotta say, I’m impressed with myself. I hope you enjoy this recipe too. And if you find a way to make it better, I’m all ears.

Print Recipe
Broccoli Cheeze Soup
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Sauté chopped onions in olive oil for a couple minutes. Then add chopped garlic and cook until onions are soft.
  2. Add in carrots, potatoes, celery, and vegetable broth. Bring to a boil and simmer until the potatoes poke easy with a fork.
  3. While potato mix is simmering, steam the broccoli and set aside until the last step.
  4. Place potato mixture, nutritional yeast, salt, cashews, and lemon juice into a blender and blend until smooth.
  5. Return to the pan and stir in the broccoli.
  6. Sprinkle with some cayenne pepper, if you please, and enjoy hot. 🔥