I should probably start sharing healthier recipes with you guys, like salad bowls, or other things of that nature. I can’t help myself though, I love finding vegan options for the foods I love. Initially when I transitioned to vegan, I was a little scared …
Last year’s fires put a damper on my plans for hiking the John Muir Trail and also hiking up Half Dome. I had never actually heard of Half Dome until I signed up to hike the JMT. After hearing about how epically scary it is, …
Wanna know what one of my favorite snacks was growing up? Other than a Snickers bar, the big one??? Nacho Cheese Doritos, dipped in nacho cheese and sour cream. Phew, it feels good to get that off my chest. Lol. I think it’s funny that people get surprised when I eat junk food, I’ve always had a killer sweet tooth. In recent years I decided to make the choice to eat better, and only have the junk sometimes, instead of every day. I literally had a Snickers and a bag of Chili Cheese Fritos every day of my senior year in high school. I know that my body feels better when I eat better foods, and I really don’t like feeling like crud. I’m definitely not perfect with my eating habits, sometimes I go on binges, but I’m always trying to do better. That’s all I hope for everyone. One small thing at a time.
Nacho “cheese” is still one of my most favorite things. I make nachos twice a month because I love it so much. Usually, I’ll skip the chips and make it on a bed of some sort of foo foo salad mix. I usually make a double batch of this because my kids love it also, and is amazing as leftovers. It’s really good over steamed broccoli too. There are quite a few ingredients, but the process is easy. I love how well my Vitamix blends up the cashews without needing to soak them. You should definitely rinse off your raw cashews though, they be dirty!! With all the health benefits in the different ingredients, I don’t feel guilty about making the extra sauce.
Have fun with your Nacho “Cheese” Sauce. If you’re making nachos, try adding new veggies. Worst case scenario, you don’t love them, and the nacho cheese covers it!
Print Recipe
Vegan Nacho "Cheese"
Creamy, salty, and spicy, who doesn't love Nacho "cheese"?
Place all ingredients into a blender and blend until smooth.
Pour into a sauce pan.
Cook on medium heat and whisk continuously until it gets as thick as you like.
Recipe Notes
Sometimes I like to leave a little bit of the tomatoes out of the blender. I'll add them in to the sauce pan when I'm letting it thicken to give it a bit of a chunky texture.
I’ve only been backpacking since last year. BUT, I feel like after spending 21 days with my backpack, I have a little bit of trail cred… I definitely learned about things I don’t want to live without during the summer heat. Speaking of summer, we …
Breakfast is legit my favorite meal. I suppose that could be because it’s my biggest meal these days. Oatmeal used to be my go to, but now, there’s so many options. Maybe that’s because my pallet has expanded, I could probably list more foods that …
Have you ever tried backpacking food? The dry stuff you add water to? Well, I have and I’m here to tell you that most of it is a little on the bland side and not very healthy. When you are used to eating fresh veggies daily, it’s hard going on a long adventure without having something you’re used to. In my case, that’s broccoli. When I was prepping for the JMT last year, I was determined to have some healthier homemade foods out on the trail and found a way to bring my favorite along. The best part was it was super simple to make and just as easy to rehydrate and eat. A little salt and a little cayenne pepper, yummm!
I buy the $5 bag of broccoli crowns because I don’t like having all the broccoli butts, the trees are my jam. Plus when I’m not prepping for a backpacking trip it’s the easiest way to go, just throw them in the pan and steam them. When I prep them for backpacking, I chop my broccoli up pretty small and leave the butts out. I’m toying with the idea of making dehydrated broccoli soup, I’m sure I could use the butts in that. One of the bonus points or chopping up the broccoli smaller is that it dries faster, plus it takes up less space in your bag. Don’t chop it up too small because it’s nice to have something to chew on like you’d eat it at home.
Always eaten on the first night, or right after a resupply, because the “cheese” sauce is heavy!
My favorite meal when backpacking is my broccoli with Daiya Mac and Cheese. There’s something so satisfying about a creamy pasta dish with broccoli. If only I could make nachos on the trail, that’s probably one of my other favorite comfort foods. I’m going with the mac and broc being the fuel that took me to the top of Half Dome. #carbloading What’s your go to for backpacking adventures? There’s never a shortage of trips to go on and variety is the spice of life! Let me know if my broccoli recipe serves you well on one of your next trips. <3
Dehydrated Broccoli
Ingredients:
1 big bag of raw broccoli florets
The how to..
Get a pot of water heated up while prepping the broccoli. Bring it to a boil.
Rinse broccoli and chop it up.
Once the water is boiling drop a cup or two at a time into the water for 1-2 minutes. Remove immediately and spread them out on your dehydrator sheets.
Once all the broccoli has made it to the sheets, turn your dehydrator on to 135 degrees.
It takes around 3 hours for the broccoli to be dry. I check it at two hours just to be safe, then check every hour after that. If you over dry them they get a sort of burnt taste.
To rehydrate, bring your water to a boil and pour over the broccoli. Let the broccoli sit for 10-15 minutes or till its soft. I’d say it takes about 1.5 cups of water to 1 cup of dry broccoli.
Store them in an air tight bag until you’re ready to eat them. I’m not sure how long they will last but I had mine stored for a couple months before I made it to the JMT.
Did you know that the Department of Health and Human Services (HHS) has recommended that adults get at least 150 minutes of moderate intensity activity each week? That’s two and a half hours! For kids the recommended activity amount is even more time, an hour a …
Foods can be medicine if you eat the right ones, foods can also cause bloated bellies… I’ve already shared about a 5 Bloat Causing Foods, but wanted to share more because bloat is sooo uncomfortable!
Summer is coming, I hope. I’m ready to soak up the adventures that our short season holds. The crew enjoys getting out into the woods. My boys especially love to chop up firewood, whittle sticks, catch snakes, and do “boy” things. I’ve found a love for backpacking last year, but they aren’t stoked to carry their weight and hike ten miles in. What I actually love about backpacking, is the simplicity. Sure there’s different gear than regular car camping but who really wants to carry their Coleman grill for ten miles?
When we used to go camping, it was a whole process. I’d spend 3 days prepping food for our trip. We would load up our car, and trailer, with all sorts of things, ranging from coolers to canoes. Recently I decided to pack the boys up and go camp on my family’s property before it sells to someone else. Having the new perspective of preparing for backpack camping really helped me to keep it a little simpler, and a lot less stressful.
Even though it was CRAZY windy while we camped, all three of us thought it was a really great weekend. So what was different that was so special? Well, let me tell ya!
Foods
I love food; fancy, simple, sweet, salty, meals, snacks, I love it all. In the past, I always went all out with the foods. Part of that was probably because our friends always had fancy camp trailers that allowed them the comforts of home, and we were always in a tent. ⛺️ They always had fancy foods, and of course, I felt the need to “compete” somehow.
Camp food doesn’t always have to be beans and hot dogs. Simple can come in the form of soups, sandwiches, salads. So many of those come pre-made and fairly healthy if you’re looking in the right place. Don’t forget to bring fruit for a sweet tooth fix. Longer trips make it harder to keep fresh produce but I’ve learned if you eat the faster spoiling stuff like berries first, you’ve got it made with bananas and oranges the rest of the time.
One thing my boys loved having while camping was pancakes. This time I opted to make them for our trip. Pancakes were the most complex dish we had, which isn’t saying much, all I had to do was mix the milk and Bisquick, then make them on the Coleman Grill. You know what though, it’s perfectly okay to have cereal, or bagels as an easy breakfast. I forgot we had grilled peanut butter and banana sandwiches, as an improv lunch. It was just going to be regular peanut butter and banana sandwiches but I realized I could grill them. #sogood
Gear
This can make or break a camp trip. When it’s cold outside, it’s miserable! When it’s burning hot out, it’s miserable! Be sure to have what you need, BUT don’t over do it! Part of the joys of camping is there isn’t a lot of stuff to worry about. We brought a few things that we could have done without. If you’re thinking about bringing camp chairs, maybe you can find a log to sit on instead. Or you could squat, we’ve become so accustomed to luxury living we’ve lost some of our mobility along the way.
One thing I never regret maybe going a little overboard on is sleep. I brought my cozy sleeping bag and sleeping pad, along with the pups big dog bed. That’s one of the perks of car camping, even though the wind kept me up, I didn’t have to fight the dogs for my sleeping spot.
Fun
This was the game changer for our weekend. Usually camping involves riding dirt bikes, hiking, swimming in lakes, and hanging out with friends. This means I rarely need to bring anything to do. This time it was just us and my family property. These are the essentials we bring to have a good time when it’s just us, and when we are going for minimal cargo.
Football and/or frisbee
Card games, Uno & Skipbo are faves
Pocket knives, for whittling of course
Books, mostly for me while they whittle
Longest Uno game of my life!
Mindset
All three of us were excited to get up to my family property for the weekend. I’m sure if one of us wouldn’t have been excited, they would have dragged the trip down. Pick a place that everyone can enjoy, and if not everyone can enjoy it try finding a place that the biggest complainer will enjoy. 😉
We made sure to enjoy the drive by stopping along the way and goofing around. Don’t take things too serious, be silly and laugh with your kids. You have to be in the right mind to enjoy yourself, and that can make a world of a difference with how they respond to you.
The boys were a little rambunctious at this pit stop, but it was all in fun. Plus the little bit of crazy time they had out of the car made the last 30 minutes of the ride a little mellower. Ps. It looks like Damien is dangling James over a cliff but there’s a big patch of grass on just the other side.
Equals Great Memories!
Last thing I want to mention, is don’t forget to grab the camera to capture those memories. BUT don’t get so caught up in taking pictures that you miss out on enjoying the fun!
I found a recipe for lentil toast in the Vegan Yack Attack On The Go! cookbook. It was so good. I’d never actually made my own lentils, other than in soup, and they we always pretty squishy. I had to google search to find a recipe …