Month: December 2016

Lets get to the CORE of the matter…

Lets get to the CORE of the matter…

The area I hear people complain about the most is their back, and I’m not just saying that because my husband has degenerative disc disease. Second is probably the knees (my biggest struggle), but that’s a topic for another day. Did you know that approximately 

Peanut Butter Puppy Treats

Peanut Butter Puppy Treats

Not only is my health important but so is the health of my family. My pups are included in that. I actually had to put my girls on doggie diet food because they were putting on too much weight. (Yes, I know we need to